Education

Assistive Devices and Pregnancy

Assistive Devices and Pregnancy

Pregnancy is often an exciting time in someone’s life, it can also be uncomfortable and frustrating. As the body adapts and changes throughout pregnancy, factors such as centre of gravity...

Assistive Devices and Pregnancy

Pregnancy is often an exciting time in someone’s life, it can also be uncomfortable and frustrating. As the body adapts and changes throughout pregnancy, factors such as centre of gravity...

How to determine which shoe type is best for you

How to determine which shoe type is best for you

Looking for new footwear can be overwhelming with the many shapes, sizes and types of shoes available. Having an ill-fitting or improper type of shoe for your foot type can...

How to determine which shoe type is best for you

Looking for new footwear can be overwhelming with the many shapes, sizes and types of shoes available. Having an ill-fitting or improper type of shoe for your foot type can...

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

Carpal tunnel syndrome(CTS) is a condition affecting the wrist and hand. It is characterised by numbness and tingling in the forearm and hand, particularly the thumb, index and middle fingers....

Carpal Tunnel Syndrome

Carpal tunnel syndrome(CTS) is a condition affecting the wrist and hand. It is characterised by numbness and tingling in the forearm and hand, particularly the thumb, index and middle fingers....

Why see a Pedorthist?

Why see a Pedorthist?

A Canadian Certified Pedorthist is a specialized healthcare professional focused on foot care, design, and fitting of custom footwear and orthotic devices. They assess patients' foot mechanics and conditions, providing...

Why see a Pedorthist?

A Canadian Certified Pedorthist is a specialized healthcare professional focused on foot care, design, and fitting of custom footwear and orthotic devices. They assess patients' foot mechanics and conditions, providing...

Osteoarthritis

Osteoarthritis

OA affects millions of people worldwide. It leads to the degeneration of the cartilage that covers the surface of a joint and mainly is found in the knees, hips and...

Osteoarthritis

OA affects millions of people worldwide. It leads to the degeneration of the cartilage that covers the surface of a joint and mainly is found in the knees, hips and...

Winter Activity

Winter Activity

Winter means shorter days and usually more time spent indoors. But the winter blues can be lessened with regular activity. Here are our favourite tips for how to enjoy walking...

Winter Activity

Winter means shorter days and usually more time spent indoors. But the winter blues can be lessened with regular activity. Here are our favourite tips for how to enjoy walking...